Certain phrases and requests have become notorious pain points for flight attendants who fly hundreds of times a year. They’re guaranteed to make any flight attendant mentally roll their eyes, even as they maintain their professional smile. Before you join the ranks of passengers who unknowingly commit this mile-high faux pas, consider the impact of your words on these hardworking crew members. Flight attendants aren’t just service providers; they’re trained safety professionals whose primary responsibility is ensuring your well-being during the flight. The following ten phrases represent a compilation of their most cringe-worthy passenger interactions—those special moments that make them wish they could temporarily disable the call button or, at the very least, serve your drink with an extra helping of disdain.

Can You Watch My Kids?

You’ve paid plenty for your coach ticket, so now it’s time to relax, take a nap, and maybe let your kids run wild. After all, the flight attendants are just sitting at the back of the plane—they will be happy to watch your little darlings, right? Wrong.

“I’ve had passengers get mad at me because we didn’t have a play area on the plane. Another passenger came to the back of the plane and asked me where she could put her baby. She didn’t want to hold it,” flight attendant Heather Poole told Parade Magazine. Flight attendants already have enough to do and can’t take on babysitting duties.

This Drink Is Too Expensive!

Yes, that in-flight drink is too expensive. But whining to the flight attendant isn’t going to change anything. Do you really think the CEO of a major airline consults with the flight attendants before raising prices on drinks? Trust us, the flight attendant to whom you’re complaining is not making a commission off overpriced gin and tonics. (Starting salaries for flight attendants can be as low as $27,000 per year, and there’s definitely no kickback from expensive drinks factored into that.)

Fetch Me …

We all wish we had a personal butler we could summon with the ring of a bell. However, despite the presence of a call button above every airplane seat, the flight attendant is not that butler. Demanding that the flight attendant “fetch” you something is a sure way to get on a flight attendant’s bad side. 

Use the call button only when it’s really necessary, such as times when you can’t get out of your seat and genuinely need something. If you want a glass of water or a blanket, walk back to the galley and ask for it in person.

Hey, stewardess!

The word “stewardess” is about as contemporary as the glamorous coach-class experience of yesteryear. Both are gone forever. “Stewardess” was in vogue when women were the only people hired as flight attendants. 

Nowadays, both men and women work as cabin crew, and the term “flight attendant” reflects not only this but the expanded duties that they are responsible for onboard. 

Wait, What Kind of Drinks Do You Have?

The beverage service doesn’t just magically appear in front of you. The start of the service is usually announced on the PA system, along with a list of the beverages available on board that day. Couldn’t hear the announcement? You can usually find a card in your seatback pocket that lists what you can order. The snacks and drinks on offer are also usually listed in the airline’s app, if you have it downloaded. 

So if you’re craving something out of the ordinary (“Do you have any Diet Mountain Dew on this flight?”) or exotic (“Man, I could go for a can of cran-pineapple-berry-tang juice!”), consult your in-flight card to see if it’s being served. Flight attendants hate having to run down the list of available drinks for every passenger who asks—and they’ll be even more annoyed if you ask what’s on offer after they’ve just told the person sitting next to you what’s available. 

Can You Help Me Lift My Bag?

Congratulations. You’ve managed to cram everything you own into your carry-on bag. There’s no way you’re gate-checking it now, even if it does weigh 100 pounds. Who cares if you can’t lift it—you’ll just ask one of the flight attendants to heft it into the overhead bin for you. They’re basically baggage handlers that come along for the ride, right? Wrong. 

During flight attendant training, crew members are advised never to lift baggage for passengers because it’s a common cause of injury. Repeatedly hefting heavy suitcases into the overhead bins can cause health issues, and if a flight attendant is hurt loading bags, it could cause a flight delay or cancellation. 

It’s not a flight attendant’s job to help you lift your bag, so make sure you can actually lift and stow whatever you pack. 

I Will Blow Up This Plane If I Don’t Get Bumped to First Class!

Your terrorism jokes aren’t funny. Ever. Instead of laughs, the joke’s on you: That idle threat will get you kicked off the plane and possibly arrested.

I’ll Turn Off My Phone in One More Minute!

Different airlines have different policies about using electronic devices during takeoff and landing. Once you’re on the plane, though, the flight attendant’s word is law. So when you’re asked to turn off your phone or laptop, it means now, people. Holding up your finger to signal one more minute is rude. Stop it.

Can You Throw Away This Bag Of Vomit For Me?

Flight attendants see enough gross stuff already. They don’t need to be tasked with throwing away your used air-sickness bag or your baby’s dirty diaper. Walk to the lavatory and throw it away yourself. (And if you’re throwing away a dirty diaper, that raises another question: Where are you changing that kid? Please don’t do it on the tray table.)

Nothing (In an Exit Row)

While most passengers appreciate a quiet flight, there’s one crucial moment when your voice needs to be heard: the emergency exit row safety briefing. That seemingly simple “yes” you’re asked to provide in response to the question about being willing and able to perform safety duties in an emergency isn’t just a formality—it’s a legal requirement. Flight attendants must verify that every passenger seated in an exit row can both understand and respond to verbal and visual instructions, as these individuals could play a vital role in an emergency evacuation.

If you remain silent during this safety check, the flight attendant will have no choice but to relocate you to a different seat. This policy isn’t about being difficult; it’s about ensuring the safety of everyone on board. Remember, those extra legroom seats come with extra responsibility, and your verbal confirmation is the first step in accepting that duty.

The post 10 Things You Should Never Say to a Flight Attendant appeared first on SmarterTravel.

That’s the takeaway from too many tragic plane emergencies, including the May 2019 explosion of Aeroflot flight 1492 in Moscow, which killed 41 people. In that incident, a lightning strike forced the pilots to make an emergency landing. The plane caught fire but remained intact, and passengers were prompted to evacuate.

However, as details about the incident emerged, investigators signaled that more people could have survived if not for one preventable reason. Video shows passengers dragging carry-on bags with them as they flee the burning plane, and reports suggest the evacuation was slowed by people retrieving their belongings from the overhead bins.

“Reports from people on the plane indicate the evacuation may have been slowed by passengers grabbing their bags. Videos show passengers taking their carry-on bags with them as they exited the plane,” the Association of Flight Attendants said in a statement. “We will never know if more lives could have been saved if the bags were left behind.”

The purpose of posing this question is not to blame the victims of a tragic incident. However, it is a reminder that it’s always worth a refresher on what to do—and what not to do—when you need to evacuate in a plane emergency.

Your Bags Are Never Worth It

The tragic Aeroflot emergency is not the only aviation incident in recent years that has brought in-flight safety to the forefront of travelers’ minds. This year alone saw the collision and evacuation of Japan Airlines flight 516, an easyJet flight filled with smoke on the runway, and a string of safety issues with the Boeing 737 Max aircraft, prompting passengers to pay extra attention to the safety demonstration.

If you find yourself in an evacuation situation, the Federal Aviation Administration (FAA) makes no mistake about it: “If an emergency evacuation is necessary, leave your carry-on items on the plane. Retrieving personal items may impede the safe evacuation of passengers.”

This bears repeating because, as we’ve reported in the past, people seem inclined to do the opposite. During a recent incident in which a laptop caught fire in the cabin of an American Airlines flight, evacuation was stalled by passengers attempting to retrieve their hand luggage against the instruction of the flight attendants. Understandably, the idea of leaving things behind is difficult to accept—losing a laptop, passport, or cash can be an inconvenience. Or perhaps the banality of modern airline travel makes travelers complacent in emergency situations, thinking the danger or urgency is overblown. If that’s the case, though, you’ll likely see your possessions again soon.

It’s also worth nothing that with seat sizes shrinking and plane cabins getting more crowded than ever, it could take longer than you’d think to evacuate. The FAA, in guidelines set forth in 1967, states that commercial aircraft should be able to evacuate completely in 90 seconds. According to an NPR report, it took approximately 5 minutes to complete the evacuation of passengers aboard Japan Airlines flight 516 and 18 minutes for the captain to finally disembark, demonstrating that even a well-executed evacuation can take far longer than the FAA’s standard.

What to Always Do

But as safe as airline travel is, incidents like the Aeroflot fire illustrate the fine line between surviving and perishing in non-crash situations. So, even though you may know the standard onboard safety presentation by heart, here are a few must-do tips for evacuating a plane quickly:

• Look: Locate the nearest emergency exit when you take your seat so you know which way to go. Count the number rows between you and the nearest exit in case you need to navigate in the dark.
• Listen: In the event of an emergency, listen to the flight attendants’ instructions and follow them precisely. Remember, they’re trained for this.
• Leave it behind: Everything in your baggage can be replaced. Your life or well-being, and that of your fellow passengers, cannot.

The post What Not to Do When Exiting a Plane During an Emergency appeared first on SmarterTravel.

State Cashmere The Mock-Neck Quarter Zip Polo Sweater

Cashmere is a great choice for long flights. It feels soft and luxurious, and offers plenty of lightweight warmth in chilly cabins. State Cashmere’s Mock-Neck Quarter Zip Polo Sweater looks polished and can be worn off the plane when you need a warmer layer.

Hount Sleeveless Split Maxi Dress

This maxi dress from Hount is simple but elegant, designed with extra stretchy fabric for maximum comfort. It can easily be dressed up after leaving the plane for a night out or a special event. Available in thirty-one colors and patterns, you can find an option that fits the vibes of any trip.

Unbound Merino Lightweight Merino Travel Pants

Merino wool is another solid fabric for long travel days. The non-scratchy wool helps regulate your temperature, resists odors, and never wrinkles. Unbound Merino’s Merino Travel Pants are made from a superfine merino wool that’s lighter and silkier than regular wool or cotton. The relaxed fit pants feature a slip-on waist that’s comfortable no matter how long you sit, and the pants thankfully even have functional pockets.

Eddie Bauer Men’s Baja Short-Sleeve Shirt

Made from 100 percent cotton, Eddie Bauer’s Baja Short-Sleeve Shirt is pre-shrunk so you can toss it in the washer and dryer without worry after your flight. The shirt is super breathable, making it a great pick for warm weather trips.

Luxeire Classic Button Up

Need to make a good impression as soon as you land? Luxeire’s Classic Button Up looks like a traditional shirt, but is made from an eco-friendly technical fabric that’s soft and wrinkle-resistant. 

Unlike regular button-downs, this shirt is designed to minimize gaping and stay tucked in for the perfect tailored fit.

Vionic Willa II Slip-On Flat

Don’t be that person who takes their shoes off on a plane—instead, wear Vionic’s Willa II Slip-On Flats and you’ll be as comfortable as if you were wearing slippers. These velvety-soft loafers look elegant, but conceal comfort-focused features like a built-in orthotic, removable plush footbed, and a roomy toe box. 

Athleta Coaster Luxe Jumpsuit

Timelessly stylish and effortlessly cool, a jumpsuit is a staple in any travel wardrobe. Bonus points if its made from a pj-worthy TENCEL blend and cinched with an adjustable drawstring like the Coaster Luxe from Athleta.

State Cashmere Crew-Neck Sweater

Our favorite cashmere for women is made by State Cashmere, which uses ethically-sourced cashmere from Kashmir goats. The crew-neck sweater will keep you warm in-flight, and then can be easily dressed up or down once you’re off the plane. 

Quince Stretch Silk Midi Shirt Dress

This button-down dress from Quince will have you looking and feeling like a million bucks during your next layover. The ultra-soft mulberry silk is blended with a hint of spandex for a stretchy fit. The delicate fabric is even machine washable, making it the ideal silk piece to bring on vacation.

Pair with a matching mulberry silk sleep mask for the best in-flight nap ever.

Madewell Ponte Pull-On Twill Pants

Wide-leg jeans are in style right now, but who wants to fly for hours with a denim waistband digging in uncomfortably? Instead, wear Madewell’s Ponte Wide-Leg Pants, which are made from a stretchy ponte fabric and feature an elastic waistband that’s comfortable even if you’re sitting for hours.

Barefoot Dreams CozyChic Circle Cardi

Packing an extra layer for the plane will never be a waste—an oversized cardigan, like this one by Barefoot Dreams, can double as a blanket or pillow if you’re not wearing it. This cozy sweater features two pockets so you can keep in-flight essentials close by. 

The post 11 Travel Clothes That Feel Like Pajamas (But Look First Class) appeared first on SmarterTravel.

Sanitize Your Area

There’s no gentle way to say this: Planes are gross. Microbiologists estimate that airplane tray tables have an average of 2,155 colony-forming units (CFUs, a.k.a. “germs”) per square inch. That’s compared to the 70 CFUs per square inch that lurk on airport bathroom stall locks. Pack some sanitizing wipes and wipe down your tray table, seatback TV, remote control, armrests, and seatbelt latch—any hard surface you’re going to touch during your flight should be cleaned.

Position Your Air Vent

If you feel like you always get sick every time you fly, try turning on your air vent on your next flight. Leaving the overhead vent on during your flight can help prevent the spread of bacteria and viruses, giving you a better chance of staying healthy during your trip. 

Set the ventilation to low or medium and position it directly in front of your head, blowing straight down. If you can feel the airflow on your lap, you’ve done it right. (Just make sure you sanitize your hands after touching the air vent, as they are another surface that’s rarely cleaned in between flights.)

Count the Rows Until the Exit

No one ever plans to be in a plane crash. But if you take a moment to mentally prepare for one, you increase your chances of survival if the worst does happen. Count the number of rows between your seat and the closest emergency exit. If the plane goes down or makes an emergency landing, you may have to make your way out of a dark, smoke-filled cabin where you can’t see the exit. If you know exactly how many rows stand between you and the exit, you can feel your way out of the plane, counting the rows by hand.

You only have about 90 seconds to evacuate a burning airplane for the greatest chance of survival, and you don’t want to waste valuable time trying to find a way out. Make sure you’ve mentally selected a backup exit as well, in case your closest door is blocked.

Check for a Life Vest

Although the flight crew checks each seat for a life vest at the beginning of every day, they usually don’t check them between flights. Unfortunately, some people do actually steal life vests, so do a quick check under your seat for yours, especially if you’ll be flying over water.

Gather Your in-Flight Essentials

After you’ve taken care of your health and safety essentials, it’s time to focus on your in-flight comfort. If you’re stashing your personal item in the overhead compartment, remove everything you’ll need during your flight before putting your bag above your seat. That way, you’re not constantly getting up and down—or stranded without something you need when the seatbelt sign is on.

Chew Gum

If you have sensitive ears that painfully pop during take-off or landing, chew some gum before you go airborne. This can help with air pressure changes and make you feel better. Plus, you’ll have fresher breath when you land.

Make Sure Your Seatback TV Works

Got a long-haul flight and don’t want to be stuck staring into space for hours? Check to make sure your seatback TV is working. If you’ve drawn the broken machine, the flight attendant may be able to move you to another seat so that you can still enjoy the in-flight entertainment, saving you from trying to discreetly watch your neighbor’s screen.

The post 7 Things You Should Always Do on a Plane appeared first on SmarterTravel.

Focus on Safety First

One of the easiest and most important items on an overseas travel checklist is also arguably the most ignored. Travel insurance and State Department alerts can be incredibly important in emergencies abroad, but many tourists bet they won’t become part of the small percentage of travelers who require evacuation assistance or protection from hotel or flight cancellations.

Subscribing to the State Department’s STEP alerts for your destination can help you stay up to date on upcoming and current travel restrictions, strikes, and areas of political unrest. Any alerts you receive will let you know whether or not to plan for some unexpected obstacles in advance.

Travel insurance can cost as little as a few dollars per travel day and cover anything from lost luggage to emergency medical attention, potentially saving you hundreds, maybe even thousands of dollars.

Get Your Travel Documents and Credit Cards in Order

Make sure your passport and any necessary travel visas are up to date. Some countries require a passport to be valid for at least six months after your scheduled return, so make sure you won’t be turned away or delayed at customs because of an old passport. Not sure if you need a visa? Check the State Department’s travel page for your destination.

Keep physical and digital copies of your passport and all your paperwork in case anything is lost. Share copies of your passport, itinerary, and contact numbers with family and friends whom you can contact in case of an emergency.

Notify your bank and credit card companies about your travel dates so they don’t deny your purchases, and ask about international ATM fees so you can find out which ones won’t charge you. It’s always a good idea to bring multiple cards in case one stops working.

Don’t underestimate how helpful a cell phone photo of your passport can be. Whether you have to go to the consulate and report it lost, or are just filling out a customs card and need your passport number, it will likely come in handy. Email the image to yourself to have an extra digital copy in case your phone runs out of batteries or goes missing. You may also want to bring a spare copy of your passport photo on your trip; having it handy will speed the processing of a new document.

Get Vaccinated

It’s best to get the necessary vaccinations out of the way as soon as possible since it can take a few weeks to build full immunity. Some also require multiple doses, which may need to be administered over days, weeks, or even months. Talk to your doctor about getting the CDC-recommended shots, as the protocol for vaccines varies by country. For example, dozens of countries require proof of a yellow fever vaccination if you’ve been to at-risk areas. A travel clinic can help you sort out which vaccinations and medications you might need.

Keep your vaccination certificate in your carry-on in case customs requires you to present it when entering the country.

Study Up on Your Destination

Whether you’re a travel app connoisseur or more of a paperback guidebook person, having some source of knowledge about your destination is invaluable. Read about the region you’re traveling to in advance to gain insight into important information such as currency exchange rates, useful phrases, tipping norms, appropriate clothing, and cultural/legal customs. It’s best to be prepared so you don’t land yourself in a compromising situation.

Make Sure Your Home Is Cared For

There’s nothing worse than realizing once you’re six time zones away that you forgot to stop your mail delivery or ask someone to water your expertly cultivated house plants. Make sure your daily tasks are covered before you leave, or appoint a trusty friend to do them for you.

You can find a house or pet sitter to do your chores if you’re willing to list your home on TrustedHouseSitters.com. Plus, you could find lodging through the site for your trip abroad if you can do the same for someone else.

Stay Connected

Want to stay in touch while traveling abroad? If you haven’t taken your phone overseas before, call your mobile provider to ask about international phone plans that might be available. If your carrier’s plans are expensive, an international SIM card can be a good alternative.

Download the Necessities

Sometimes, the most important thing you’ll pack is in your smartphone rather than your suitcase. Offline maps are your best friend when traveling with limited data or battery. You can find Wi-Fi in many places, but downloading offline maps through Google Maps will allow you to follow your GPS without using up data.

Downloading in-flight entertainment could also save you if your TV malfunctions on a long-haul flight. Streaming won’t be available without consistent in-flight Wi-Fi (which you shouldn’t ever depend on) but you can pre-download movies and TV shows through most platforms.

Don’t forget a portable backup charger. Watching hours of your favorite TV show is sure to drain your battery life, and there’s nothing worse than finally finding a Wi-Fi spot only to have your phone die.

Pack These Essentials

While the contents of your checked bag will largely depend on the climate you’re visiting, you’ll want most of your trip’s essentials easily accessible in your carry-on. Start with this international travel checklist of items to pack:

• Passport and visa
• Medications
• Insurance and ID cards
• Cash, debit cards, and credit cards
• Pen to fill out customs forms
• Portable charger
• Earplugs, eye mask, and sleeping pills
• Electrical converters and adapters specific to your destination
• Headphones
• Antibacterial wipes
• Sweater/scarf in case the plane is chilly
• Cell phone and charger

For more ideas, check out our ultimate packing list.

Consider taking photos of your packed suitcase (both inside and out) in case it gets lost. That way, airline employees will know what to look for, and you’ll know what was inside if you don’t get it back and need to file a claim.

Editor’s note: This story was originally published in 2016. It has been updated to reflect the most current information.

The post The Ultimate Checklist for Traveling Abroad appeared first on SmarterTravel.

Food You Can’t Finish

If you decide that a long flight is the time to enjoy a special treat, more power to you. Just make sure you have time to finish it—or that you’re okay with throwing it away before you land if you’re on an international flight. In most countries, you’ll have to declare any food (even packaged items) before entering, and something that you’ve opened up might not make it in.

Fresh fruits, vegetables, and meat usually won’t be allowed in, due to agricultural concerns. (The U.S. Customs and Border Control Agency offers this helpful guide, but other countries will have different rules.) Know that this rule applies even to food that you were given on the plane—if you toss the banana from your in-flight breakfast into your backpack, you’ll need to declare it upon arrival in another country.

Instant Soups

Some people will tell you to bring a cup of noodles or other instant soup aboard a flight for a filling meal. Once in the air, you can ask the flight attendant for boiling water during meal service. Although a mug of hot soup may sound enticing, it’s a bad idea to keep a cup of scalding liquid near your lap when turbulence could strike at any second.

Plus, many prepackaged ramen cups have close to half of your daily recommendation of sodium, which certainly won’t help you fight jet bloat.

I actually tried out this trick on a flight once, and the flight attendant told me that she did not recommend consuming the hot water offered on planes, as it comes from water tanks that are not cleaned regularly. (Keep this in mind next time you order coffee or tea as well.)

Noisy Foods

Crunch… crunch… crunch. Put down the chips or raw vegetables—your seatmate does not want to listen to you chew. Crunchy foods can sound louder than a jet engine when you’re basically chewing right in your seatmate’s ear. Remember that the person next to you has nowhere to go, so save the noisy foods for when you land.

Messy Foods

If you’d struggle to tackle what you’re eating on a full-sized table with actual metal utensils, don’t attempt it on a tiny tray table with flimsy plastic forks and minimal elbow room. Airplanes aren’t given a deep cleaning between most flights, so you might be leaving crumbs or other leftovers behind for the next occupant of your seat.

Smelly

If you’re tempted to bring hardboiled eggs, tuna fish, or other strong-smelling food aboard, stop and think about whether everyone trapped in the small cabin with you wants to smell what you’re eating. (The airlines are big offenders on this one, too—often offering a fish option at dinnertime.)

Greasy Foods

Grabbing a fast food meal can be the cheapest and easiest airport option, but it’s really not the best choice for flying. A greasy meal ticks both the “smelly” and “messy” options, and the often-high sodium content of fast food options can make you swollen and bloated, making you uncomfortable for the rest of the flight.

Peanuts

Tiny packets of complimentary peanuts have mostly disappeared from planes due to the growing number of peanut allergies worldwide. If the only snack you’ve packed is a peanut butter sandwich or bag of nuts, you might not be able to eat it if the flight crew announces that there is a serious peanut allergy onboard.

Editor’s note: This story was originally published in 2016. It has been updated to reflect the most current information.

The post 7 Foods You Should Never Eat on a Plane appeared first on SmarterTravel.

Don’t need an umbrella since you’re headed to Palm Springs? Not bringing contact solution because your vision is 20/20? Customize the list by crossing off items you don’t need and adding any additional items in the “more items” boxes.

Don’t miss our downloadable, editable carry-on packing checklist below.

Clothes and Shoes

While packing light is great, there are still a few essentials you need to make sure make it into your bag—think underwear, socks, pajamas, shirts, and pants. From there, you can get more specific based on your destination. Heading to the beach? Throw in a swimsuit. Vacationing somewhere colder? Gloves, hats, and scarves are a must. Keep in mind that clothing can take up a lot of space—if you’re planning on packing in only a carry-on, try wearing some of your bulkier items to free up precious room in your luggage.

Toiletries

Toiletries are another necessity of travel to keep you feeling fresh. You can find the standards—toothpaste, shampoo, conditioner, deodorant—all available in TSA-approved travel-sized containers. Liquids should be in containers no larger than 3.4 ounces and fit into a clear, quart-size, zip-top plastic bag. To learn more about TSA rules, see Airport Security Frequently Asked Questions.

Once you have the basics packed, think about your individual routine. Don’t forget things like contact solution, period products, and daily medications. Curating your carry-on toiletry bag down to only essentials will help save space. Your one-in-a-million, go-to cleanser you can’t live without? Definitely throw it in your bag. Your extensive collection of handmade shower melts? Maybe save them for home.

Carry-On Essentials

Whether or not you’re checking additional luggage, there are a few items you should always keep with you. Important travel documents like your passport, ID, boarding pass, insurance cards, credit cards, and copy of your COVID-19 vaccination card should always stay with you in your personal item. Pricey items like cameras, SD cards, and laptops as well as items you may want to have on-hand at your destination like umbrellas, a guidebook, and your itinerary should be stowed safely in your carry-on. 

Miscellaneous

Finally, don’t forget to pack items to pass time on the plane. Items like headphones, books, and magazines will keep you entertained for however many hours you’re in the air. Make sure to load up your device with podcasts, music, and audiobooks pre-flight while you’re still connected to reliable wi-fi. Other essentials like ear plugs, sleep masks, and travel pillows make sure you’re able to arrive at your destination well-rested.

Carry-On Bag Rules and Regulations

Attention to TSA regulations is important when packing a carry-on, especially if you plan to skip checking a bag. Liquids are subject to the 3-1-1 rule, meaning they must be less than 3.4oz in volume and fit into a clear quart-sized plastic bag. Some surprising substances, like peanut butter and shaving cream, qualify as liquids under this rule. When in doubt, check the TSA website to see if these restrictions apply to your items. 

Alcohol purchased anywhere other than the duty-free shops at the airport are also subject to 3-1-1 regulations and additionally must be below 70% ABV (140 proof), so you may want to check a bag if you plan to bring back a couple bottles of wine as a souvenir.

Choosing the Right Carry-On Bag

Choosing the perfect carry-on bag is essential for maximizing packing space, especially if you plan to pack in a carry-on only. Be aware of airline carry-on size restrictions—US-based carriers typically only limit carry-on dimensions, but some international airlines regulate hand luggage weight as well. 

A good carry-on will be lightweight, meet the size restrictions for most major airlines, and be easily maneuverable in a crowded airport. 

Hardside Carry-On: AWAY Carry-On

The classic Away Carry-On is a perennial favorite with seasoned travelers, with its 360 spinner wheels, compression straps, and underside grab handle for easy maneuverability. At 21.7 by 14.4 by 9 inches, it meets most major airlines’ hand luggage size limits. The Away Bigger Carry-On can fit even more, but it may be too large to count as a cabin bag on some airlines.

Softsided Carry-On: Eagle Creek 4-Wheel International Carry-On

The  International Carry-On from Eagle Creek is a half-inch smaller than their standard carry-on model—a world of difference when you’re fighting for space in the overhead bin. This soft-sided roller bag is made from recycled weather-resistant fabrics and has an easy-access external zipper pocket. 

Extra Small Carry-On: CALPAK Mini Carry-On

The CALPAK Mini Carry-On is just 14 by 16 by 9 inches, just short of qualifying as a personal item on many airlines. This extra lightweight option is perfect for accommodating the weight limits on international airlines, short weekend travel, or as an additional bag for those already checking luggage. Check out our roundup of the ten top carry-ons under 6 pounds for other extra small options.

Carry-On Packing Strategies

The roll vs. fold debate has been raging among travelers for years. While personal preference may have you strongly leaning one way or another, there is no single best practice when it comes to packing your bags. Heavyweight items like jeans and sweaters are best accommodated by folding or by lying flat at the top or bottom of your suitcase. Lightweight items like t-shirts, camisoles, and shorts can then be rolled up and used to fill in the remaining gaps. Small items like socks can be stored inside spare shoes.

You’ll need to get more creative if you’re traveling carry-on only. Wearing your bulkiest items during travel days won’t make for an overly comfy airplane outfit, but it will save you a lot of valuable suitcase space. Packing laundry detergent packets to do a quick wash in the hotel sink or using the hotel’s laundry service can minimize the amount of items you need to pack in the first place. 

Make sure you don’t double up on items that are provided at your destination. For example, with the exception of a few European destinations, most hotels will provide a hair dryer in the room or at the front desk. If you don’t see an amenity listed online, you can call your accommodation ahead of time to inquire so you know what items you can cross off your hand luggage packing list.

Download Our Editable Carry-On Checklist

Never be without your noise-canceling headphones or a spare set of clothes again with our downloadable checklist.

Editor’s note: This story was originally published in 2010. It has been updated to reflect the most current information.

All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them. As an Amazon Associate, we earn from qualifying purchases.

The post The Essential Carry-On Bag Packing List appeared first on SmarterTravel.

Try an Incognito Window to Browse or Clear Your Cookies

An incognito window is a way to browse the internet that doesn’t save your history, cookies, site data, or information entered on forms by users.

Some articles have debunked using incognito web browsers, claiming that if flight prices fluctuate mid-search that it’s “likely a coincidence.” However, I know first-hand from my own personal experience that browsing privately, and avoiding being tracked, has usually always paid off.

According to Million Mile Secrets, “studies show that it is a good idea to search for travel using different browsers, both logged in and incognito to find the best deal.”

At the end of the day, it won’t hurt you to try both and see what results you get. You can find out how to open an incognito web browser here.

Purchase Your Flight at the Optimal Day and Time

Comparefare states that “the best time to book a cheap flight within the U.S. is usually on a Tuesday at about 3 p.m. Eastern time.” Flights are cheaper on Tuesdays because many airlines release discounted tickets on Monday nights. 

By booking on Tuesday, Skyscanner has determined that “you’ll save somewhere between 15 and 25 percent.”  It’s also typically more affordable to fly on a weekday. Departing on a Monday, Tuesday or Wednesday should lower your flight cost. Flight prices tend to start increasing on Thursday, and skyrocket on the weekends.

TripSavvy keeps a running tab on how many months before departure travelers should purchase airfare for different popular destinations. The general consensus is to book “between one month to six months before departure for Europe, one month to five months before departure for the Caribbean, and ten months before departure for Asia.” Like domestic flights, international plane tickets are usually cheaper when purchased on a week day.

To be sure you get the best rate, you should be checking fares at least a few times a week.

Pick Destinations Based on What’s on Sale at the Moment

Have you ever heard of someone throwing a dart at a map, or stopping a spinning globe with a finger, and then choosing that mark as their next travel destination?

Well, if you have, the dart thrower might have spent an arm and a leg for that snap-decision, but luckily you don’t have to!

Instead, Google cheap flight destinations and see where it’s affordable to go during the time you are searching, then plan accordingly. I once met a woman who traveled to countries exclusively based on the deals she found, and that is how she was able to venture to as many exotic places as she did.

Google Promo Codes and Promotions for Your Airline of Choice

You might not know this, but some airlines offer promo codes. You can easily find them by doing a quick Google search. Simply type the words “promo code” and the airline you want to book with into the search bar to check. Bargain hunters should also know that airlines occasionally offer timely promotional deals. For example, this summer Alaska Airlines launched a three-day sale offering discounted fares on select flights for autumn 2024 travel. Be sure to keep your eyes peeled for when those deals surface, which leads me to my next tip…

Check Prices Often and Sign Up for Free Price Alerts

The more you check flights for a certain destination, the more you will be able to recognize when a ticket goes “on sale.” Think about how you shop for clothes. If you watch a certain shirt you’ve been eyeing at full price suddenly dip down, you know it’s a good time to buy. The same principle holds true for flights!

If you have exact travel dates in mind, you can cut down your efforts by signing up for free price alerts. These alerts notify you when the specific trip you have your heart set on scales its price back. 

Fly on Christmas Day, Thanksgiving, July 4th, or Other Major Holidays

Flying on a holiday is often considered the best time to find the cheapest ticket. Any time I wanted an economical ticket to my hometown, New York, from Los Angeles, I would sacrifice a holiday. 

I either flew directly on Christmas, Thanksgiving, or even July 4th for the cheapest rate possible. It is not always fun or ideal to give up a day that comes around only once a year, but it’s worth it if you are really trying to save big and stretch your money.

Keep in mind that if you do choose to fly in on a holiday, you probably want to budget for a shuttle, Uber or Lyft— that way you won’t be pulling your family or friends away from their festivities to meet you at arrivals.

Be Flexible With Your Travel Dates and Times

If your travel dates are adjustable, you can be patient and wait for the best deals. Patience pays at the airport. What most people don’t know is that if you are waiting to board your plane, and a flight is overbooked, it won’t be long before you hear your gate agent over the loudspeaker asking for volunteers who can wait for the next flight out. If you’re fortunate enough to have a go-with-the flow attitude and the flexibility to wait, you should because the airline will often reward you a few hundred dollars in travel vouchers for being so accommodating. 

Accrue and Use Travel Points From Airlines, Credit Cards, Etc. 

When you use the right credit cards, you can acquire points and miles to help fund your next adventure. For instance, when you spend $4,000 on purchases within 3 months from account opening with Capital One’s Venture Rewards card, you get a one-time bonus of 75,000 miles.

Airlines also offer loyalty programs such as frequent flyer miles or travel points that can be used towards future flights. These programs are free, and you can easily rack up miles with every flight you take with the airline, or its affiliate airlines. Once you sign up, you will receive a number that you input every time you purchase a flight on their website. Once you accumulate enough points, you can redeem them for a free or reduced flight.

The post 8 Tips from a Flight Attendant’s Daughter to Save Money on Your Next Flight appeared first on SmarterTravel.

Over-the-counter sleeping pills have only a few distinctive active ingredients—some of which you might prefer over others depending on your health needs and preferences. Here’s what to know about the best over-the-counter sleep aids out there, so you can ask your doctor about the kind you think you’d prefer.

Editor’s Note: This story includes both natural sleep aids and over-the-counter sleeping pills. All should be cleared for personal use by a doctor who’s familiar with your unique health conditions and medical history.

Types of Sleeping Pills

Diphenhydramine Sleeping Pills

If you’ve ever taken common sleep or allergy medicines like ZzzQuil, Benadryl, Aleve PM, or Tylenol PM, you’ve taken diphenhydramine. The active ingredient is an antihistamine that quells allergic reactions, with the added side effect of sleepiness that makes it common in sleeping pills.

Diphenhydramine is generally safe but shouldn’t be overused by those who need it for anti-allergy purposes. Overuse can lead to a higher tolerance to the active ingredient, which would mean needing to take more and more for it to continue working. A good rule of thumb is to only use diphenhydramine-based medicines when you really need them: when having an allergic reaction, or on a plane when it’s all you have and you really need some sleep. It’s probably best to use something a little more natural (more on that next).

Melatonin

Melatonin is the hormone your brain naturally releases when it’s tired, to trigger sleepiness, and is about as natural a sleep aid as you can get. It also happens to be available in pill form, so you can introduce the sleep-triggering chemical when it’s not naturally occurring, like on a cramped plane or for fighting jetlag. Like most sleeping pills, it can have some negative side effects if used long-term, but it’s generally the lightest sleep aid you can take, and will usually do the trick for sleeping pill newbies.

Doxylamine

If you’ve tried the natural stuff and found that you need something stronger to get to sleep on the plane, another antihistamine called doxylamine is a common active ingredient in stronger sleeping pills like Unisom sleep tablets and NyQuil cold medicine. The same antihistamine qualms apply, but if you’re not allergy-prone and not using antihistamines often, then sleep tabs like Unisom will offer a stronger effect. NyQuil has the added benefit of a pain reliever, fever reducer, and cough suppressant if you’re feeling sick and need some rest.

Valerian Root

Valerian root is a potent herbal supplement that causes surprisingly strong sedation and calms anxiety. Even the coated, pill version of this supplement usually has a strong smell that’s reminiscent of funky cheese—but it’s worth it. Called “nature’s Xanax” or “nature’s Valium” by some doctors, valerian root can instill sleepiness and relaxation within about 30 minutes, and it doesn’t have the same after-effect of drowsiness that I’ve experienced hours after taking other sleeping pills.

CBD

According to a study in 2019, CBD helped ease anxiety in patients but has yet to be fully proven to aid in sleep. However, if anxiety is part of the reason why you find it difficult to relax on an airplane, it may help you sleep. Also, many CBD sleep aids are mixed with melatonin to help you relax and sleep. 

CBD Hemp-derived CBD oils (with THC levels below 0.3 percent) are legal to fly with or be taken across state borders in the U.S., and with CBD becoming more and more popular and sales becoming legal, CBD is a great option for sleeping while traveling. 

The Best OTC Sleeping Pills for Travel

ZzzQuil

If you’ve ever had the flu or a bad cold, chances are you used NiQuil to ensure you can sleep while feeling miserable. It’s no surprise that they banked on that uncanny ability to make you sleep and created ZzzQuil. While they don’t taste great, they work wonders. 

Type: Diphenhydramine 

Benadryl

I know when I have taken Benadryl for allergies, I always take it at night because it makes me drowsy. Kill two birds with one stone by using Benadryl for your allergies and for sleeping on the plane. 

Type: Diphenhydramine

Aleve PM

If you suffer from headaches, or any pains while traveling, you may want to try Aleve PM to help you sleep on the plane. It combines pain relief and a sleep aid to have you waking up refreshed and pain-free for 12 hours. 

Type: Diphenhydramine

Tylenol PM

If you are a Tylenol user, then Tylenol PM is the better option for pain relief plus a sleep aid. Combining 500 mg Acetaminophen & 25 mg Diphenhydramine HCl, you’ll battle any aches and pains that come with travel while sleeping like a baby. 

Type: Diphenhydramine

Unisom Sleep Tablets 

Unisom Sleep Tablets only contain Doxylamine succinate, so all it does is help you sleep. Take one of these, and you’ll be dozing in no time on your next red eye. 

Type: Doxylamine

WELMATE Sleep Aid

Similar to Unisom, WELMATE Sleep Aid’s main ingredient is Doxylamine. Take one 30 minutes before you want to sleep, and you’ll almost be guaranteed to be dreaming as soon as you are ready to! 

Type: Doxylamine

Kirkland Signature Sleep Aid

A favorite generic brand to many, Kirkland Signature Sleep Aid is a perfect budget choice to help you get that much-needed sleep on an overnight flight. Like other doxylamine medicines, take it about 30 minutes before you want to sleep for the best results. 

Type: Doxylamine

Nature’s Bounty Melatonin

Nature’s Bounty Melatonin is your run-of-the-mill melatonin in softgel form. This melatonin softgel will mean your body and mind will be able to relax during that long-haul flight you are dreading. 

Type: Melatonin

Klaire Labs Melatonin Lozenge 

If you can’t or don’t like swallowing pills, the Klaire Labs Melatonin Lozenge may be your best choice for a sleep aid. The quick-release formulation is in lozenge form, so you can either let it dissolve in your mouth or swallow it whole. Either way, you’ll be on your way to a restful flight. 

Type: Melatonin

Allergy Research Group Liposomal Melatonin

This fast-acting melatonin liquid has a “liposomal delivery for improved bioavailability and prolonged retention in your body.” Liposomal delivery means quicker absorption as well as longer-lasting effects.  

Type: Melatonin

Douglas Laboratories Controlled Release Melatonin

Taken an hour before you want to sleep, Douglas Laboratories Controlled Release Melatonin dissolves gradually over 3-4 hours, releasing slowly into your system. 

Type: Melatonin

Gaia Organics Valerian Root

Easily relax on your next flight with this organic valerian root supplement. Made from Valerian grown on Gaia’s certified organic farm, the vegan liquid phyto-caps deliver 1.8 mg of valerenic acid derivatives per serving, leaving you relaxed and ready to sleep. 

Type: Valerian Root

Herb Pharm Rhizome With Root Valerian

This liquid form of valerian root can be added to an ounce of water or juice an hour before you want to sleep, as well as right before you go to sleep. It is USDA organic and will calm and relax you for any flight. 

Type: Valerian Root

Herbal Secrets Valerian Root

These veggie capsules will help you fall asleep fast and stay asleep. You can feel good about this purchase, too, as every bottle of Herbal Secrets you purchase generates a donation to Vitamin Angels, an organization that delivers life-changing vitamins to children in need.

Type: Valerian Root

Charlotte’s Web 25MG CBD Oil Capsules

These 100% vegan, 100% CO2-extracted CBD oil capsules will keep you calm and relaxed no matter where you are headed. Mixed with olive oil in capsules, making them faster to disintegrate than soft gels, and without the added ingredients that many soft gels contain. 

Type: CBD

Highline Wellness CBD Gummies for Sleep with Melatonin

These hybrid gummies combine the best of two sleep aids: CBD and melatonin. THC-free, you reap the benefits without the high, but with a calm, restful sleep whether you are home or on the road! 

Type: CBD/Melatonin

Broad-Spectrum CBD Tincture for Sleep – Honey Lemon

This non-GMO, organic, THC-free tincture tastes great and will make sleeping on the plane a breeze. You have the option of a dropper or spray top, making the application of the tincture as easy as possible. Allergen alert: This tincture uses coconut oil, so anyone with a coconut allergy should choose a different option. 

Type: CBD/Melatonin

CBDFx CBD Gummies for Sleep with Melatonin 1500mg

These all-natural CBD gummies include passion flower, chamomile & lemon balm to promote calmness, along with CBD and melatonin to ensure a restful sleep for any weary traveler. 

Type: CBD/Melatonin

All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them. As an Amazon Associate, we earn from qualifying purchases.

The post The Best Over-the-Counter Sleeping Pills for Long-Haul Flights appeared first on SmarterTravel.

The stripped back amenities and baggage policies on Porter’s short-haul North American itineraries can result in big savings. However, are the fares worth it? We flew PorterClassic Standard from Boston to Toronto to find out.

Cost

Round Trip flights from Boston to the closest Canadian city, Montreal, start as low as $165 in PorterClassic Basic. PorterClassic Standard, the next highest fare, is roughly $20 more, and it includes free advanced and same-day changes as well as a carry-on bag. 

While specific routes appear searchable on the site, tickets are not always available. For example, a roundtrip flight from Dallas, Fort Worth, to Toronto or Montreal in mid-July returned no options or sold out options. 

I paid $141.75 for a one-way flight from Boston Logan International Airport (BOS) to Toronto Billy Bishop (YTZ), which breaks down to $118 for the ticket and baggage and $23.75 in “taxes, fees, and charges.”

Find a breakdown of PorterClassic fare classes and what’s included in the price directly on the Porter website.

Aircraft and Seats

Aircraft

Porter operates short-haul North American flights on De Havilland Canada DHC-8-400 turboprop aircraft. Turboprop aircraft are powered by a combination of gas-turbine engines and propellers and have a typical flight range of up to 1,500 miles (roughly the distance from Toronto to Texas), suitable for connecting Canadian cities and cities in the northern United States. Turboprop planes have lower operating costs than their jet engine cousins, which can then pass on the savings to the customer. 

Flying on this type of aircraft felt different from a standard flight. Takeoff felt rougher, turbulence was more present throughout the duration, and the engines were louder than I expected. It’s worth noting that the plane I flew on was not equipped with oxygen masks—not required of flights operated below 35,000 feet—but did include all other standard safety features like life vests and emergency exits.

For long-haul international flights, Porter flies Embraer E195-E2 jets. 

Seats

The De Havilland Canada DHC-8-400 has 78 seats with 30 inches of legroom. There are no middle seats, so seat selection is not a huge worry unless you’re very committed to snagging an aisle or a window spot. The seats themselves are barebones, with metal legs and minimal cushioning. A seat cushion is a nice-to-have on any flight, but a definite must-pack here.

The Embraer E195-E2 jets feature 131 seats—16 PorterReserve, 20 PorterClassic Stretch, and 96 PorterClassic seats—with 36 inches, 34 inches, and 30 inches of legroom, respectively. 

Food and Drink

Passengers at all class levels must pay an additional fee for in-flight meals, available on flights of 2.5 hours or more operated on Embraer E195-E2 jets. Options vary, but sample menus on Porter’s site include meals such as salmon poke, ham and brie croissants, and chia seed smoothie bowls. 

Snacks are available on all flights. Its free beer and wine service, which sets Porter apart from competitors, is available for all fares across all aircraft. 

Amenities

Passengers flying on Embraer E195-E2 jets can access in-flight entertainment, including movies and television, and complimentary wi-fi. 

Baggage

PorterClassic Basic allows one personal item not to exceed 13x17x6 inches. Fliers in this fare class are not allowed a carry-on bag and are not permitted to use a digital boarding pass, with the exception of VIPorter Venture, Ascent, or First members or passengers on a codeshare flight. Travelers flying Basic can check-in online but must pick up a physical boarding pass once at the airport. 

PorterClassic Standard and Flexible Flier receive one free carry-on in addition to their personal item and access to digital boarding passes. Passengers flying PorterClassic Freedom have all previous privileges plus two complimentary checked bags.

Is it Worth the Money?

If you are a savvy traveler and a light packer willing to trade some basic comforts for a better price tag, Porter definitely has deals worth your while. However, even for those just traveling out of a carry-on, there are comparable deals on other carriers that would suit your needs equally well. I’d recommend doing some comparison shopping to ensure you’re getting the best deal paired with the best experience. 

Ideal For: Light packers looking to score a great deal.
Less Suited For: Travelers who plan to check luggage and prefer more in-flight amenities.

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